Scar tissue forms to heal and provide stability after injury, surgery and/or physical trauma. Sometimes it is on the surface of the skin, and sometimes it forms internally (or both on the surface and internally). Often, the body over responds and builds very thick and fibrous scar tissue – which provides stability – but may limit healthy range of motion once the initial area of injury/wound heals (which may lead to further injury, as is the case with those who have multiple shoulder injuries). It initially forms fibers that form in many directions. This provides stability but limits range of motion. Without intervention, the scar tissue stays thick, fibrous and tight – and not flexible like muscle tissue. In this way, the area is more vulnerable to an additional injury, since it is not as resilient as muscle tissue.

When we massage the scar after about 6 weeks of healing, we can help support the body to form scar tissue in the same fiber direction as the muscle, which helps to maintain muscle function and healthy joint range of motion.

Internally, scar tissue in the abdomen may “reach” out (searching for stability) and enclose organs and intestines, limiting their function – and possibly blocking the normal flow through the intestines. In this area, it may impact the intestine’s ability to digest and absorb nutrients, as well. A connection also been found that those who experience chronic stress and tension in their abdomen may form scar tissue in their abdomen, as the body has an immune response to the stress (scar tissue formation is an immune response).

It is safe to address scar tissue once the scar/injury area has healed – around 6 weeks post injury/surgery (depending on the individual’s healing process/time). The number of visits it takes to address the scar tissue depends on the severity and depth of injury/trauma, and how long it has been since the scar was formed. It is never too late to address scar tissue, however.

This session includes an assessment of the scar, as well as direct scar massage that is appropriate for the scar’s healing and within the client’s comfort level. Specific body oils, essential oils, heat and gua sha may be used to facilitate healing. Self care tips for this area is also offered as part of the session.